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I was introduced to CrossFit while I was serving in the Army. The moment I began CrossFit, I knew that it was something I could utilize as a leader in the Infantry in order to prepare my soldiers for combat. I quickly adopted the training methodology and began training with the intent to better my fitness and prepare myself for upcoming combat deployments. During my time in the service, I sustained multiple injuries over the course of nine years… and CrossFit and its community that surrounded me has helped me to recover and maintain a high level of fitness. I am absolutely passionate about coaching. Helping individuals become better athletes and live healthier lives drives me everyday to become a better coach. Our community here at Remedy Athletics is like no other and makes coaching our members an awesome experience every day.
